All Things Kenyan

Food

Whole Unhulled Urad and Kidney Bean Dal Recipe

1/4 cup whole unhulled urad dal or whole moong beans 1/4 cup dry kidney beans 1 piece of ginger, finely chopped a few cloves garlic, minced 1 onion, thinly sliced 1/2 tsp cumin seeds 1 Tbsp oil, ghee, or butter…

Toovar Dal Recipe

1/2 cup dry masoor dal (hulled and split), soaked overnight in 2 cups of water OR 1/2 cup dry toovar dal (hulled and split), soaked overnight in 2 cups of water 1/2 tsp turmeric 1 Tbsp oil or ghee 1…

Millet Patties Recipe

1/2 cup millet seeds 2 cups boiling water 1/2 cup peanut butter 2 tsp oil or ghee 2 tsp soy sauce 1 small onion, chopped 1/2 green pepper, chopped a few cloves garlic, finely chopped Cook the millet by adding…

Khitcherie Recipe

1/4 cup mung beans (crushed not whole) 1/4 cup rice 1/2 tsp salt 1/2 tsp turmeric powder 1 cup water Put ingredients in a pot and boil vigorously until the water is almost gone and the beans and rice are…

Green Gram Soup Recipe

Also known as Moong Bean Soup or Deagu. 1 cup green grams, soaked overnight 1 tsp salt 1 onion, chopped 1 tomato, chopped Add the other ingredients to the soaked beans and simmer until soft or until the beans are…