All Things Kenyan

Food

Green Gram Curry Recipe

Also known as Moong (Mung) Bean Curry. 1 cup green grams, soaked overnight & simmered for 1/2 hour 3 potatoes, sliced 4 tomatoes, chopped large onion, chopped any vegetables can be added 2 tsp curry powder pinch garlic powder salt Add…

Curried Mung Beans Recipe

1 cup mung beans, soaked overnight in 2 1/2 cups of water 1 tsp turmeric 1/2 tsp cayenne pepper 1 tsp salt dash of cinnamon 1 bay leaf 3 Tbsp butter or margarine 1 large onion, chopped 1 tsp cumin…

Chana Masaladar Recipe

1/2 cup garbanzos, soaked and cooked until tender 1 Tbsp vegetable oil 1/4 tsp cumin seeds 1/2 tsp turmeric 2 tomatoes, chopped 1 medium onion, chopped 2 cloves garlic, finely chopped piece of ginger, finely chopped salt cayenne pepper lemon…

Beans and Rice Recipe

1 cup beans, any kind, soaked overnight, simmered until almost soft 1 onion, chopped 1 tomato, chopped handful of rice 1 1/2 teaspoon cumin seeds 1/2 teaspoon garlic powder pinch of salt pinch of pepper 1 tablespoon sugar Add the…

Sukuma Wiki Recipe
Sukuma Wiki Recipe

Sukuma Wiki Recipe

An average Kenyan household generally eats ugali na sukuma wiki for dinner. Sukuma wiki is similar to collard greens and usually boiled with some tomatoes and onions. To eat sukuma wiki you do not need any silverware. Use either ugali…