All Things Kenyan

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Spiced Kidney Beans Recipe

1 cup kidney beans, soaked overnight 1 onion, chopped 2 – 3 cloves garlic, chopped 1 tsp whole cumin seeds 1 tsp oregano 1 tsp salt 1 tsp garlic powder (optional) 1 green pepper, chopped 4 tomatoes, chopped Add the…

Indian Chapati Recipe

1/2 cup white flour 3/4 cup wheat flour 1 tsp salt 1 Tbsp oil 1/4 to 1/3 cup water Mix the flours and salt together well. Add the oil an work it in with your finger tips until the mixture…

Millet Patties Recipe

1/2 cup millet seeds 2 cups boiling water 1/2 cup peanut butter 2 tsp oil or ghee 2 tsp soy sauce 1 small onion, chopped 1/2 green pepper, chopped a few cloves garlic, finely chopped Cook the millet by adding…

Mbaazi Recipe

1 1/2 cups Mbaazi beans (Pigeon Peas) (kidney beans will work) 1 small onion, chopped 1 tsp salt 1 tsp curry powder 1 tsp turmeric 1 large coconut, grate the nut Boil the beans in plenty of water until the beans…

Khitcherie Recipe

1/4 cup mung beans (crushed not whole) 1/4 cup rice 1/2 tsp salt 1/2 tsp turmeric powder 1 cup water Put ingredients in a pot and boil vigorously until the water is almost gone and the beans and rice are…