All Things Kenyan

Tomatoes

Spiced Kidney Beans Recipe

1 cup kidney beans, soaked overnight 1 onion, chopped 2 – 3 cloves garlic, chopped 1 tsp whole cumin seeds 1 tsp oregano 1 tsp salt 1 tsp garlic powder (optional) 1 green pepper, chopped 4 tomatoes, chopped Add the…

Green Gram Soup Recipe

Also known as Moong Bean Soup or Deagu. 1 cup green grams, soaked overnight 1 tsp salt 1 onion, chopped 1 tomato, chopped Add the other ingredients to the soaked beans and simmer until soft or until the beans are…

Green Gram Curry Recipe

Also known as Moong (Mung) Bean Curry. 1 cup green grams, soaked overnight & simmered for 1/2 hour 3 potatoes, sliced 4 tomatoes, chopped large onion, chopped any vegetables can be added 2 tsp curry powder pinch garlic powder salt Add…

Chana Masaladar Recipe

1/2 cup garbanzos, soaked and cooked until tender 1 Tbsp vegetable oil 1/4 tsp cumin seeds 1/2 tsp turmeric 2 tomatoes, chopped 1 medium onion, chopped 2 cloves garlic, finely chopped piece of ginger, finely chopped salt cayenne pepper lemon…

Beans and Rice Recipe

1 cup beans, any kind, soaked overnight, simmered until almost soft 1 onion, chopped 1 tomato, chopped handful of rice 1 1/2 teaspoon cumin seeds 1/2 teaspoon garlic powder pinch of salt pinch of pepper 1 tablespoon sugar Add the…