African Proverbs for Weddings, Marriage and Love eBook

Corn Pones Recipe


1 cup white flour
1 cup maize meal (corn meal)
1 tsp salt
1/2 tsp baking powder
2 heaping Tbsp margarine or butter
1/2 tsp sugar
hot water
oil for frying

Mix ingredients. Add enough hot water so you can form patties about 3" to 4" in diameter. Add enough oil in a small pan (1"). Fry pones until nicely browned.

Makes 10 corn pones.



All Things Kenyan Feeds All Things Kenyan Feeds


HTML Comment Box is loading comments...

The content on AllThingsKenyan.com was written about my experiences in Kenya in the early 1990's therefore some articles may seem out of date. They are left here for historical reasons. For more up to date content please go to the African Culture topic at BellaOnline.com.

© Copyright 1997-2012 All Things Kenyan, AllThingsKenyan.com; All AllThingsKenyan.com texts and images, and the selection and arrangement thereof, are protected by copyright ALL RIGHTS RESERVED Copyright © Copyright 1997-2012 All Things Kenyan, AllThingsKenyan.com. These materials may not be copied, reproduced, redisplayed, or distributed in any way for any purpose without permission from the author. Exception is made and permission hereby given for individual computer-printed copies made for non-commercial non-profit personal (e.g., home) use or non-commercial non-profit educational (e.g., classroom) use.


French Romantic Traditions - Romantic Wedding Ideas for Any Budget  A Book by Lisa Shea