All Things Kenyan

Alternate Names For Food in Kenya

Legumes:

American British Swahili Indian
garbanzo beans (chick peas) grams dengu channa
lentil lentil masoor
moong green gram mug
black gram urad
cow peas cow gram kunde lobhia
red gram toovar or arhar
kidney beans kidney beans maharagwe rajma
soya soya njegere
split peas dhal

Vegetables:

American British Swahili Indian
cabbage cabbage kabichi gobi
carrots carrots karoti gajar
cauliflower cauliflower kolifari fluawer
eggplant aubergine biringani  brinjal/baingan
garlic garlic kitinguu sau mu lasan
mushrooms mushrooms kiyoga
onions onions kitunguu
peas peas njegera
bell pepper (sweet) bell pepper (sweet) pili pili tamu capsicum
red (hot) pepper red (hot) pepper pili pili hoho (kali) mirchi
potatoes potatoes viazi
sweet potatoes sweet potatoes viazi vitamu
tomato tomato nyanya
kale sukuma wiki

Fruit:

American British Swahili Indian
apples apple tofaha  safarjan
avocado avocado parachichi
banana banana ndizi  keda
coconut coconut Nazi  narial
custard apple custard apple tope tope  sitafal
gooseberry gooseberry mboni
guava guava pera (ma)
jackfruit jackfruit fenesi
lemon lemon ndimu  limbu
lime lime limau
mango mango embe (ma)
orange orange chungwa (ma)
papaya papaya (paw paw) papai (ma)
passion fruit passion fruit matunda
pineapple pineapple nanasi (ma)
plum plum tunda kama zambarau

Spices and Flour:

American British Swahili Indian
cloves cloves karafu
ginger ginger tangawizi
cinnamon cinnamon mdalasini
salt salt chumvi
sugar sugar sukari
black pepper black pepper pili pili manga
white flour white flour unga wa ungano
wheat flour wheat flour unga wa ungano (atta)
maize flour maize flour unga wa mahindi
cilantro dania